LegDay
How it works Pricing
It's only as hard as
clicking start.
A tracker built around the one thing that keeps people going: not breaking the chain.
Start free
No card, less than five minutes to set up.
for you
Push
24 min
96%
fits your goal & kit
swipe to plan
Legs · 30 min
✕
timer, if you want it
0:45
rest between sets
set 3 of 5
Built around three habits

Everything else is quieter than the streak.

The chain, not the numbers
One streak, one freeze a month for rest days. Everything else is quieter than it.
Log it in a sentence
Type or say what you did. Sets, weights and time get read out of the line.
A crew of three
Small groups, not a feed. They see you showed up. That is the whole feature.
Same day, two different apps

What do I do today?

"I have twenty minutes before dinner. What's my workout?"
Typical tracker
A dashboard: 14 metrics, a macro ring, a "you're behind on protein" nudge, and a workout picked from a dropdown.
Optimised to be opened often — whether or not that helps you train.
LegDay
Push, 24 minutes, already picked to fit your kit and your day. Tap start. Log it in one line when you're done.
Optimised so the chain doesn't break — the honest measure of whether it's working.
Illustrative — Basic and Super add the numbers back for people who want them. Free just doesn't lead with them.
73%
still logging after eight weeks
9 sec
median time to log a session
4.8 ★
from 3,100 ratings
Consistency beats intensity most people can't sustain. That's why the app is built around the streak, not the workout.
Not everything is tracked

Some things are protected. Some are optional.

LegDay decides per feature what it's for, instead of surfacing everything and calling it personalization.
Protected
The streak
Front and center, always. It can't be hidden, buried under settings, or crowded out by anything else on the home screen.
Optional
The details
Sets, weights, splits, personal bests — log them if you want them. Not logging them doesn't break the streak.
Capped
The crew
Three people, never a public feed. Enough to feel seen, never enough to become a thing to perform for.
Anika, ambassador
Ambassador
"I stopped tracking everything and started tracking whether I showed up. That changed the year."
Anika Vester
Coach and social lead · 214-day streak
"I have coached people who could recite their macros and had not trained in three weeks. LegDay asks one question a day. That is the whole reason it works."
Try Anika's routine free
"Logging takes me one line between sets. I have never once opened it and thought, not now."
Tomy · on quick entry
"The freeze is the honest part. Rest is training, and the app finally treats it that way."
Janice · on rest days
Free to stay consistent.
The streak, the log and your crew cost nothing. Three paid tiers add coaching, plans and analysis.
See the plans →
Your habit. Not your homework.
Start free
●No card required
●Free forever core
●Cancel anytime
●Export your data
LegDay · prototype